Control and Impermanence

One of the illusions about control is that many of us believe we can significantly alter or impact the natural flow of things, or as I like to say, “life’s natural currents.” This is why our friends or loved ones may refer to us as control freaks.

I write about the folly of control in Losing Control, Finding Serenity.  In short,

The more we try to control others and things, the less control we really have over them.

That delightful philosopher, Alan Watts, forms the issue so eloquently in The Wisdom of Insecurity (Vintage Books, 1953), when he states,

“It must be obvious, from the start, that there is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity….”

This fundamental truth is expressed in different ways.  Dr. Brad Zebrack, an Associate Professor at University of Michigan School of Social Work and a cancer survivor, speaks of it in terms of the impermanence of life.  In a recent Huffington Post he writes,

“We wake each morning and count on the permanence of our surroundings.  Our spouse or partner.  Our parents.  Our children…A morning cup of coffee or afternoon tea.  The routines that get us through the day.  This is called “taking life for granted.”   Yet, impermanence surrounds us.”

Dr. Zebrack then explains how cancer survivors learn to experience the “realities of impermanence” and the importance of letting go of what they want and instead embracing  “what is.”  With little certainty in their world, they can only control such things as how they engage the world and how they claim their own story and ultimately themselves.

Yet, isn’t this true for all of us?

In a world that is in a constant state of flux, isn’t the only thing we really have meaningful control over is ourselves—for example, how we choose to engage people and things, to act and react to what is before us, and our attitudes and beliefs? Indeed,

Are not the desire to control and being part of an impermanent world irreconcilable?

What’s your view on control and impermanence? Do you find them contradictory? Is living life as control freaks realistic or possible? Please share your thoughts and experiences with me.

In the meantime, remember to

Let It Go–and Accept “What Is!”

Danny

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Alan Watts and Letting Go of Love Control

I wrote an article for my web site entitled “Letting Go of Love Control Improves the Love Flow,” in which I expressed how letting go of love control brings greater intimacy and a more vibrant love flow, and then offered suggestions on how to let go of control in intimate relationships.

The wise and humorous sage, Alan Watts, explains the dynamic of letting go of love and relationship control so much more simply and eloquently than I ever could hope to.   He succinctly states in part,

“Let it go and it returns to you, but dominate it and say “you must be mine,” and you lose it.”

In a similar vein, when you lose control, you gain control, to the extent you can!

In the meantime, remember to

Let It Go–and Accept “What Is!”

Danny

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Gain Control by Losing Control

 

Most people think they need to control people and events in order to get what they want, or think they want. This is quite understandable when you consider the fact that from the time we were young children we have been immersed in a control dominated environment. After all, who could be more controlling than our parents? Even our teachers and religious leaders are controlling in various ways. Certainly, politicians are controlling, frequently manipulating and distorting facts in order to persuade us or gain our support. We thus become very secure with control and the idea of letting go of it can be very unsettling—and for many, unthinkable!

What most controllers fail to recognize is that the more we try to control our lives, the more “out of control” our lives actually become.

Most of us are constantly striving for a sense of security in today’s hectic, complex world.   Controlling actions—whether by pressing, forcing, resisting, and the like– are the primary means we use to try to accomplish this goal.  What we fail to recognize, however, is that the harder we strive for security, the more insecure we become.

That beguiling philosopher, Alan Watts, expresses it best in his little jewel of a book, The Wisdom of Insecurity (Vintage Books, 1951):  “It must be obvious, from the start, that there is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity….To put it more plainly: the desire for security and the feeling of insecurity are the same thing.”

Losing control of our lives helps us gain control over our lives.

As I explain (and demonstrate through true life stories) in Losing Control, Finding Serenity the more we are able to let go of control in our lives—particularly fear driven control–the more freedom and contentment we will have.  Losing control frees life’s “natural currents” and allows us to engage those currents in an intuitive and expansive manner, resulting in stronger family bonds, enhanced love and intimacy, expanded creative horizons and less stress and anxiety at work and at home.   Thus, although we can never truly “gain” control over our lives,  we can “gain” the sense of well  being and contentment that comes with losing control in vital areas of our lives.

Take This Challenge

Not convinced?  Don’t take my word for it. I challenge you to give up control in the following ways over the next week and observe what happens:

a.  Listen to your children without voicing your opinion or offering advice of any kind.     Remember that they are different from you, and do and process things differently than you do.

b.   Don’t plan anything at all on a Saturday or Sunday (or a week day if you are able), and simply go with what unfolds naturally that day. Try to let go of all expectations and impose no time limits on your activities that day.

c.  Don’t plan or think too much about what you should do (or about the outcome) in your creative endeavors.  Just enjoy the process.  And don’t strive for perfection!

Please drop me a line and let me know how it went.

In the meantime, remember to,

Let It Go–and Accept “What Is!”

Danny

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